Not sure what kind of rest you need? Start here.

Originally created for Ink of Devotion’s May 2026 “Rest for the Overwhelmed” collection, the Rest Menu offers simple ideas for slowing down and caring for yourself when life feels heavy or overwhelming.

The card is divided into four areas: physical, mental, spiritual, and emotional rest - with gentle ideas for each, from taking a slow walk or stepping away from screens to prayer, Scripture, journaling, and sitting with God in silence.

Keep it somewhere easy to reach and use it whenever you need permission to slow down and choose the kind of rest your mind, body, and soul need.

Details:

• 4 x 6 in

• Rest Menu card

• Includes physical, mental, spiritual & emotional rest ideas

• Originally featured in the May 2026 Rest for the Overwhelmed collection

• Designed by Ink of Devotion

• Physical item

• Limited edition — available only while supplies last